top of page
Recent Posts






Archive
Tags


The Overvaluing of Overthinness
In psychology, egosyntonic refers to the behaviors, values, and feelings that are in harmony with or acceptable to the needs and goals of...


Grateful For The Work I Love: Helping Brave Women Recover From Eating Disorders
A young client of mine recently asked me how I got interested in treating eating disorders. I explained to her that my graduate work at...


Maybe Winter is Nature's Way to Restore?
Winter is upon us here in the more northern part of the country. It was seven degrees this morning as I took my first phone call to talk about recovery with one of my clients recovering from an eating disorder. As a psychotherapist (musician and yoga teacher) I work from home counseling adolescents and adults who struggle with their relationship with food and body image. In our culture that includes almost everyone. Sometimes in the Yoga world we refer to the practice of A
bottom of page